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Starten met hardlopen

Rob Rollenberg 0

Na vele jaren niets te hebben gedaan aan sport ben ik in augustus 2012 gaan starten met hardlopen. De voornaamste reden hiervoor was het...

Pasta met eenvoudige tomatensaus en gehaktballen

Rob Rollenberg 0

Pasta met eenvoudige tomatensaus en gehaktballen. Lekker snel klaar en ook nog eens gezond. Voor onze kinderen is...

Mijn eerste hardloopwedstrijd

Rob Rollenberg 0

Gisteren was het dan zover mijn eerste hardloopwedstrijd. De Zandvoort Circuit Run van 12km. Normaliter is het al een uitdagende loop doordat het heuvelachtig...

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